The Only Diet There Is

The Only Diet There Is

SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving RelationshipsI Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.

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Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

“This, of course, is no ordinary ‘diet’ book…This is an extraordinary approach to weight loss–a diet of forgiveness, a fast from negative thought–and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do…we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat.” –from the Preface

PRODUCT DETAILS
Number of Pages: 156 pages

Publisher: Celestial Arts; Some Writing edition (November 1, 1987)

Language: English

ISBN-10: 9780890873212

ISBN-13: 978-0890873212

ASIN: 0890873216

Product Dimensions: 5.5 x 0.3 x 8.5 inches

Additional information

Weight 1.4 lbs
Dimensions 7.5 × 0.6 × 9.2 in